In 100 g (Grams) of Pork, fresh, loin, whole, separable lean and fat, cooked, roasted there is 1.261 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Pork, fresh, loin, whole, separable lean and fat, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, whole, separable lean and fat, cooked, roasted are listed below.

Water	57.51 g	57.51%
Energy (calorie)	248 kcal
Energy (joule)	1038 kJ
Protein	27.09 g	27.09%
Total lipid (fat)	14.65 g	14.65%
Ash	1.21 g	1.21%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.99 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	242 mg	0.24%
Potassium, K	408 mg	0.41%
Sodium, Na	59 mg	0.06%
Zinc, Zn	2.32 mg
Copper, Cu	0.056 mg
Manganese, Mn	0.011 mg
Selenium, Se	33.4 µg
Vitamin C, total ascorbic acid	0.6 mg

Nutrients in Pork, fresh, loin, whole, separable lean and fat, cooked, roasted